ADHD
What is ADHD? ADHD, attention-deficit/hyperactivity disorder, is a neurodevelopmental disorder that typically begins in childhood. While previously thought to be a disorder that predominantly affected boys and only lasted during […]
This author has not written his bio yet.
But we are proud to say that Tabono contributed 32 entries already.
What is ADHD? ADHD, attention-deficit/hyperactivity disorder, is a neurodevelopmental disorder that typically begins in childhood. While previously thought to be a disorder that predominantly affected boys and only lasted during […]
The concept of posttraumatic stress disorder (PTSD) has been around since ancient times but it did not receive its formal name and classification of symptoms until 1980 in the DSM-III. […]
Mental Health Awareness Month has been celebrated every May since 1949 but this does not limit mental health awareness efforts to only May. It exists as a reminder to those […]
How do you define creativity? The American Psychological Association defines creativity as “the ability to produce or develop original work, theories, techniques, or thoughts.” While that definition may sound very […]
Sleep serves multiple functions. From healing to reset, getting a good night’s sleep is important for general functioning among other things. You may already know a bit about the relationship […]
Have you ever been in an argument with your partner, or your family? During those arguments, did you feel like you were just getting nowhere or that you weren’t heard? […]
Radical Acceptance: You are okay just being you Everyone has moments when they are unhappy or experiencing negative emotions about themselves. It could range from anger at not keeping up […]
Britannica.com defines traditions as ways of thinking, behaving, or doing something that has been used by the people in a particular group, family, society, etc., for a long time. Just […]
Studies show that small acts of kindness can have many positive effects towards better physical and mental health. Kindness can contribute to increases in self-esteem, empathy, compassion while working towards […]
How much do you know about phobias and anxiety disorders? The World Health Organization (WHO) recognizes anxiety disorders as the “world’s most common mental disorders” with roughly 4% of the […]