Prior to your first appointment, you will have the opportunity to review and complete forms through our secure client portal. You will also be able to provide information about your background and key concerns which will then be reviewed with your clinician. If you are uncomfortable with the portal, please arrive 30 minutes before your scheduled appointment.
The first appointment differs from future sessions in that it focuses on exploring and identifying your concerns in order to develop an effective plan to address them.
Once the forms are completed, the first session lasts about 60 minutes.
Therapy is like any relationship. The first appointment gives you an opportunity to determine your comfort with your clinician and your readiness to engage in services with us.