Entries by Tabono
Is Teletherapy for Me?
The current Shelter-in-Place Order makes accessing mental health treatment more difficult for those with pre-existing needs and for those who have developed anxiety or stress due to the current situation. […]
How Do I Keep Calm During this Quarantine?
With the current outbreak of the COVID-19, many of us are under a Shelter in Place Order. Being quarantined until further notice and having travel plans changed can cause panic, […]